Category Archives: Badminton Drills, Skills, and Fitness
Hey everyone, here is a preview of an instructional video called “Youth Strength and Conditioning with Marc Lebert and David Kittner”. David Kittner is a Youth Strength and Conditioning coach. We recently met at the Ontario Coaches Conference in Markham. … Continue reading
I have played this game with all levels of Athletes. It is fun and focuses on quick speed reaction time. You can discuss with Athletes about which leg and are the will set up with, what strategies they could use … Continue reading
(the above video says sneak peak but ‘Shuttle Time’ has now officially been released.) Hey Everyone, I don’t know if many of you have heard but BWF spent a lot of time, money and people power creating a great FREE … Continue reading
Hey everyone check out some agility ladder drills. If you like my video please ‘Like’ it on YouTube.
My friend Julianne is my lovely assistant who let me tape her ankle for this video Thanks Julianne
Hey everyone, I know it has been forever but I am back now! I hope you guys like this one. I have included demonstrations of the dynamic stretches. They start at 2:56.
Hey everyone, I have decided to name this drill the Ultimate Rally drill because it is focused around playing long tough rallies. Hope you like it!
Hey Everyone I learned a new drill being here in Denmark and it is totally great!