Author Archives: fiona
Hey everyone, starting tomorrow is the OUA Championships. University of Toronto is hosting (Home court advantage YEAH!). We start play tomorrow, I am seeded first in the women’s doubles with Melissa Hill. I am also seeded first in the mixed … Continue reading
Hey everyone, here is a preview of an instructional video called “Youth Strength and Conditioning with Marc Lebert and David Kittner”. David Kittner is a Youth Strength and Conditioning coach. We recently met at the Ontario Coaches Conference in Markham. … Continue reading
I have played this game with all levels of Athletes. It is fun and focuses on quick speed reaction time. You can discuss with Athletes about which leg and are the will set up with, what strategies they could use … Continue reading
(the above video says sneak peak but ‘Shuttle Time’ has now officially been released.) Hey Everyone, I don’t know if many of you have heard but BWF spent a lot of time, money and people power creating a great FREE … Continue reading
Hey everyone check out some agility ladder drills. If you like my video please ‘Like’ it on YouTube.
Hey everyone I just came across this video of highlights from the mens singles finals at the 2011 All Englands. There are some great rallies in it. Check it out!
Hey Everyone, here is some footage from my women’s doubles semi-finals at the 2011 Canadian Senior Nationals. My doubles partner is Val Loker. We lost in three long games to Phyllis Chan and Christin Tsai. It was one of the … Continue reading